At Authentic Therapy Solutions

We offer life-changing solutions that will empower you to live your best life. It’s time to break free and embrace the authentic, fulfilled version of yourself that you’ve been longing for.

meet the team

Experienced in Acceptance and Commitment Therapy (ACT), our trusted guides help you find your way toward happiness and fulfillment.

Our Process

ACCEPT: Together, we’ll uncover the real problems holding you back. By increasing your self-awareness and accepting yourself where you are on your journey, we’ll lay the foundation for transformation.

CONNECT: This is where the magic happens. We’ll explore your personal options and provide you with the practical tools and strategies you need to make the changes you desire. It’s about empowering you to take control of your life.

TAKE ACTION: It’s time to put your newfound knowledge of your values into action. In this final phase, you’ll learn how to navigate the hard things, reimagine your life, and reconnect with your true self. It’s about living authentically and on your own terms.

OUR SERVICES

To ensure you receive the highest level of expertise and support.

OUR THERAPISTS VALUE ONGOING LEARNING AND PROFESSIONAL GROWTH.

Overcome the impacts of depression and trauma for a more peaceful, fulfilling life.

Navigate life’s challenges with tailored support for men’s unique experiences.

Gain control over stress and anxiety for enhanced clarity and a deeper sense of self.

Grateful for Andy Thompson at ATS! He’s helped see me through a death, emotional troubles, new job, fatherhood and then even a new business. Can’t be more grateful. Highly recommend him to anyone needing help.

5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
Christian Tanner

PRICING INFORMATION & FAQs

We offer multiple payment choices with both insurance and self-pay options available.

This is the current list of insurance providers we carry:

Aetna
Ambetter
Anthem
Bluecross Blueshield
Cigna
Humana
Scott & White Healthcare
UMR
United Healthcare

We can provide you with a monthly superbill to submit to your insurance for reimbursement. However, the specific reimbursement amount is at the discretion of your insurance company.

  • Individual Therapy: $100 – $130 per session
  • Couples or Family Therapy: $130 – $150 per session

We offer affordable counseling options with supervised graduate students. These personalized sessions start at just $30 per hour.

Our fully licensed therapists also offer self-pay rates starting at $100 per hour.

Find the right therapist for you.

We’ll take your payment information when you book your first appointment. You’ll be billed the next day after your session. Please note, that it can take a few business days for the charge to show up on your statement. 

We accept all major credit cards and some HSA and FSA cards. 

During the sign-up process, we’ll be able to provide you with a more accurate estimate based on your specific information. If you choose to use insurance, we’ll contact your insurance company on your behalf to learn more about your coverage and benefits. Once this happens, we can give you a price range of what to expect to pay,

If you choose the self-pay option, either our office or your therapist will contact you with that information.

We are in the Dallas, TX Area.

These neighborhoods are nearby:
Lake Highlands
Lakewood
Highland Park
Park Cities
University Park
Uptown

Yes, we have telehealth options with several of our therapists.

Tuesday-Thursday: 8:00 am – 7:00 pm
Friday & Saturday: 9:00 am – 5:00 pm
Sunday & Monday: Closed